Sister Talk: Meet Self-Care Specialist StudioSteffanie

Sister Talk: Meet Self-Care Specialist StudioSteffanie

By: Sean Garvey

On Point with Juandolyn Stokes
August 24, 2020 - 12:54 pm
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On Point with Juandolyn Stokes welcomes StudioSteffanie to the Sister Talk Series. Studio Steffanie is a certified life coach, master trainer, yoga instructor, published author, nutritionist, and inspirational speaker. 

Stokes talked to StudioSteffanie about her achievements in helping people create and maintain a healthy lifestyle. StudioSteffanie also shared tips on how people, especially women, can practice good eating habits, building their immune system, and avoid dietary problems in a COVID-19 pandemic. 

Listen to Sister Talk featuring StudioSteffanie below.